stefan Specht 30:00 row
7,088
Meters
30:00.0
Time
2:06.9
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 181 |
September 11, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,088 | 2:06.9 | 171 | 888 | 26 |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 25 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 859 | 26 |
| 18:00.0 | 1,450 | 2:04.1 | 183 | 929 | 27 |
| 24:00.0 | 1,434 | 2:05.5 | 177 | 909 | 27 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 29 |
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Workout Graph
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