stefan Specht 30:00 row
7,157m
Meters
30:00.0
Time
2:05.7
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 183 |
September 18, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,157m | 2:05.7 | 176 | 905 | 27 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 28 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 28 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 29 |
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Workout Graph
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