stefan Specht 30:00 row
7,267m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 183 |
September 20, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,267m | 2:03.8 | 184 | 934 | 28 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 27 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 28 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 28 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 28 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 29 |
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Workout Graph
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