stefan Specht 7500m row
7,500m
Meters
32:07.9
Time
2:08.5
Pace
466
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 844 |
| Drag Factor | 187 |
September 22, 2023 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:07.9 | 7,500m | 2:08.5 | 165 | 867 | 26 |
| 6:31.8 | 1,500m | 2:10.6 | 157 | 840 | 25 |
| 6:17.7 | 3,000m | 2:05.9 | 175 | 903 | 26 |
| 6:34.7 | 4,500m | 2:11.5 | 154 | 828 | 25 |
| 6:22.6 | 6,000m | 2:07.5 | 169 | 880 | 27 |
| 6:21.1 | 7,500m | 2:07.0 | 171 | 887 | 28 |
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Workout Graph
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