stefan Specht 36:00 row
8,025
Meters
36:00.4
Time
2:14.6
Pace
472
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 945 |
| Drag Factor | 187 |
October 07, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.4 | 8,025 | 2:14.6 | 144 | 786 | 472 | 26 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 27 |
| 36:00.4 | 227 | 2:13.0 | 149 | 774 | 13 | 25 |
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Workout Graph
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