stefan Specht 45:00 row
10,689m
Meters
45:00.0
Time
2:06.2
Pace
677
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 1236 |
| Drag Factor | 187 |
October 11, 2023 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,689m | 2:06.2 | 174 | 897 | 27 |
| 9:00.0 | 2,038m | 2:12.4 | 151 | 818 | 26 |
| 18:00.0 | 2,082m | 2:09.6 | 160 | 852 | 27 |
| 27:00.0 | 2,183m | 2:03.6 | 185 | 936 | 27 |
| 36:00.0 | 2,196m | 2:02.9 | 188 | 948 | 29 |
| 45:00.0 | 2,190m | 2:03.2 | 187 | 942 | 29 |
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Workout Graph
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