stefan Specht 45:00 row
10,314m
Meters
45:00.0
Time
2:10.8
Pace
650
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 1217 |
| Drag Factor | 193 |
October 15, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,314m | 2:10.8 | 156 | 837 | 27 |
| 9:00.0 | 2,137m | 2:06.3 | 174 | 897 | 27 |
| 18:00.0 | 2,201m | 2:02.6 | 190 | 952 | 28 |
| 27:00.0 | 1,692m | 2:39.5 | 86 | 596 | 22 |
| 36:00.0 | 2,146m | 2:05.8 | 176 | 904 | 29 |
| 45:00.0 | 2,138m | 2:06.2 | 174 | 898 | 29 |
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Workout Graph
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