stefan Specht 45:00 row
10,944
Meters
45:00.0
Time
2:03.3
Pace
704
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 28 |
| Stroke Count | 1259 |
| Drag Factor | 194 |
October 17, 2023 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,944 | 2:03.3 | 186 | 941 | 28 |
| 9:00.0 | 2,156 | 2:05.2 | 178 | 913 | 27 |
| 18:00.0 | 2,219 | 2:01.6 | 194 | 968 | 28 |
| 27:00.0 | 2,206 | 2:02.3 | 191 | 956 | 28 |
| 36:00.0 | 2,165 | 2:04.7 | 180 | 921 | 28 |
| 45:00.0 | 2,198 | 2:02.8 | 189 | 949 | 29 |
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Workout Graph
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