stefan Specht 10000m row
10,000m
Meters
40:22.6
Time
2:01.1
Pace
656
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 1134 |
| Drag Factor | 193 |
October 24, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.6 | 10,000m | 2:01.1 | 197 | 977 | 28 |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 26 |
| 8:01.8 | 4,000m | 2:00.4 | 200 | 989 | 28 |
| 8:06.5 | 6,000m | 2:01.6 | 195 | 969 | 28 |
| 8:09.3 | 8,000m | 2:02.3 | 191 | 958 | 28 |
| 7:56.7 | 10,000m | 1:59.1 | 207 | 1011 | 30 |
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Workout Graph
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