stefan Specht 30:00 row
7,275
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 190 |
October 24, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,275 | 2:03.7 | 185 | 936 | 27 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 27 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 27 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 28 |
| 24:00.0 | 1,465 | 2:02.8 | 189 | 949 | 28 |
| 30:00.0 | 1,490 | 2:00.8 | 199 | 983 | 28 |
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Workout Graph
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