stefan Specht 12000m row
12,000
Meters
48:49.2
Time
2:02.0
Pace
781
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 1367 |
| Drag Factor | 189 |
November 01, 2023 22:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.2 | 12,000 | 2:02.0 | 193 | 962 | 28 |
| 9:51.5 | 2,400 | 2:03.2 | 187 | 943 | 27 |
| 9:41.7 | 4,800 | 2:01.1 | 197 | 976 | 28 |
| 9:53.6 | 7,200 | 2:03.6 | 185 | 936 | 28 |
| 9:47.0 | 9,600 | 2:02.2 | 191 | 958 | 29 |
| 9:35.3 | 12,000 | 1:59.8 | 203 | 999 | 29 |
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Workout Graph
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