stefan Specht 45:00 row
10,794
Meters
45:00.0
Time
2:05.0
Pace
688
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 1254 |
| Drag Factor | 186 |
November 05, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,794 | 2:05.0 | 179 | 915 | 27 |
| 9:00.0 | 2,166 | 2:04.6 | 181 | 921 | 28 |
| 18:00.0 | 2,171 | 2:04.3 | 182 | 926 | 28 |
| 27:00.0 | 2,096 | 2:08.8 | 164 | 863 | 27 |
| 36:00.0 | 2,154 | 2:05.3 | 178 | 911 | 28 |
| 45:00.0 | 2,207 | 2:02.3 | 191 | 957 | 28 |
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Workout Graph
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