stefan Specht 30:00 row
7,329
Meters
30:00.0
Time
2:02.7
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 190 |
November 06, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,329 | 2:02.7 | 189 | 950 | 28 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 27 |
| 12:00.0 | 1,439 | 2:05.0 | 179 | 915 | 27 |
| 18:00.0 | 1,484 | 2:01.2 | 196 | 975 | 28 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 969 | 29 |
| 30:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 29 |
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Workout Graph
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