stefan Specht 11278m row
11,278
Meters
46:42.7
Time
2:04.2
Pace
720
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 1332 |
| Drag Factor | 193 |
November 08, 2023 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:42.7 | 11,278 | 2:04.2 | 182 | 924 | 720 | 28 |
| 9:34.4 | 2,300 | 2:04.8 | 180 | 915 | 146 | 28 |
| 9:38.6 | 4,600 | 2:05.7 | 176 | 902 | 145 | 28 |
| 9:46.4 | 6,900 | 2:07.4 | 169 | 877 | 143 | 28 |
| 9:27.2 | 9,200 | 2:03.3 | 187 | 939 | 148 | 29 |
| 8:16.1 | 11,278 | 1:59.3 | 206 | 1001 | 138 | 29 |
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Workout Graph
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