stefan Specht 45:00 row
10,737
Meters
45:00.0
Time
2:05.7
Pace
679
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 1300 |
| Drag Factor | 191 |
November 09, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,737 | 2:05.7 | 176 | 906 | 28 |
| 9:00.0 | 2,172 | 2:04.3 | 182 | 927 | 29 |
| 18:00.0 | 2,174 | 2:04.1 | 183 | 928 | 29 |
| 27:00.0 | 2,162 | 2:04.8 | 180 | 918 | 29 |
| 36:00.0 | 2,087 | 2:09.3 | 162 | 856 | 28 |
| 45:00.0 | 2,143 | 2:05.9 | 175 | 902 | 29 |
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Workout Graph
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