stefan Specht 11278m row
11,278
Meters
48:07.0
Time
2:07.9
Pace
710
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 1322 |
| Drag Factor | 193 |
November 12, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:07.0 | 11,278 | 2:07.9 | 167 | 885 | 710 | 27 |
| 9:37.2 | 2,300 | 2:05.4 | 177 | 904 | 145 | 28 |
| 9:41.9 | 4,600 | 2:06.5 | 173 | 890 | 144 | 28 |
| 10:31.8 | 6,900 | 2:17.3 | 135 | 820 | 144 | 26 |
| 9:43.0 | 9,200 | 2:06.7 | 172 | 889 | 144 | 28 |
| 8:33.1 | 11,278 | 2:03.4 | 186 | 933 | 133 | 28 |
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Workout Graph
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