stefan Specht 11278m row
11,278m
Meters
49:21.2
Time
2:11.2
Pace
683
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 1304 |
| Drag Factor | 192 |
November 17, 2023 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:21.2 | 11,278m | 2:11.2 | 155 | 832 | 26 |
| 9:55.8 | 2,300m | 2:09.5 | 161 | 854 | 27 |
| 10:09.3 | 4,600m | 2:12.4 | 151 | 818 | 26 |
| 10:15.9 | 6,900m | 2:13.8 | 146 | 801 | 26 |
| 10:03.4 | 9,200m | 2:11.1 | 155 | 833 | 26 |
| 8:56.9 | 11,278m | 2:09.1 | 162 | 858 | 26 |
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Workout Graph
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