stefan Specht 45:00 row
10,657m
Meters
45:00.0
Time
2:06.6
Pace
668
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 1251 |
| Drag Factor | 200 |
November 18, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,657m | 2:06.6 | 172 | 892 | 27 | 149 |
| 9:00.0 | 2,135m | 2:06.4 | 173 | 895 | 27 | 140 |
| 18:00.0 | 2,132m | 2:06.6 | 172 | 893 | 28 | 145 |
| 27:00.0 | 2,134m | 2:06.5 | 173 | 894 | 28 | 149 |
| 36:00.0 | 2,109m | 2:08.0 | 167 | 874 | 28 | 152 |
| 45:00.0 | 2,149m | 2:05.6 | 176 | 907 | 28 | 159 |
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Workout Graph
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