stefan Specht 4086m row
4,086
Meters
41:05.8
Time
5:01.7
Pace
255
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 27 |
| Stroke Count | 474 |
| Drag Factor | 195 |
November 20, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.8 | 4,086 | 5:01.7 | 13 | 343 | 27 |
| 9:43.7 | 2,300 | 2:06.8 | 171 | 889 | 27 |
| 7:36.9 | 4,086 | 2:07.9 | 167 | 875 | 27 |
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Workout Graph
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