stefan Specht 9000m row
9,000m
Meters
38:01.0
Time
2:06.7
Pace
563
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 1030 |
| Drag Factor | 194 |
November 20, 2023 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:01.0 | 9,000m | 2:06.7 | 172 | 891 | 27 |
| 7:42.3 | 1,800m | 2:08.4 | 165 | 868 | 27 |
| 7:36.2 | 3,600m | 2:06.7 | 172 | 891 | 27 |
| 7:35.5 | 5,400m | 2:06.5 | 173 | 894 | 27 |
| 7:37.5 | 7,200m | 2:07.0 | 171 | 886 | 28 |
| 7:29.4 | 9,000m | 2:04.8 | 180 | 919 | 27 |
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Workout Graph
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