stefan Specht 11278m row
11,278m
Meters
46:50.6
Time
2:04.6
Pace
717
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 1309 |
| Drag Factor | 200 |
November 21, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.6 | 11,278m | 2:04.6 | 181 | 922 | 27 |
| 9:35.0 | 2,300m | 2:05.0 | 179 | 916 | 27 |
| 9:30.5 | 4,600m | 2:04.0 | 183 | 931 | 28 |
| 9:36.6 | 6,900m | 2:05.3 | 178 | 911 | 27 |
| 9:38.3 | 9,200m | 2:05.7 | 176 | 906 | 28 |
| 8:30.0 | 11,278m | 2:02.7 | 189 | 951 | 29 |
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Workout Graph
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