stefan Specht 10000m row
10,000m
Meters
42:08.9
Time
2:06.4
Pace
627
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 1163 |
| Drag Factor | 206 |
November 22, 2023 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.9 | 10,000m | 2:06.4 | 173 | 895 | 27 | 143 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 27 | 135 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 27 | 135 |
| 8:30.9 | 6,000m | 2:07.7 | 168 | 878 | 28 | 142 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 28 | 148 |
| 8:18.5 | 10,000m | 2:04.6 | 181 | 922 | 28 | 155 |
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Workout Graph
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