stefan Specht 11278m row
11,278m
Meters
45:18.3
Time
2:00.5
Pace
745
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 28 |
| Stroke Count | 1302 |
| Drag Factor | 198 |
November 25, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.3 | 11,278m | 2:00.5 | 200 | 988 | 28 |
| 9:14.7 | 2,300m | 2:00.5 | 200 | 986 | 28 |
| 9:16.8 | 4,600m | 2:01.0 | 197 | 979 | 28 |
| 9:19.5 | 6,900m | 2:01.6 | 195 | 969 | 29 |
| 9:14.9 | 9,200m | 2:00.6 | 199 | 986 | 29 |
| 8:12.4 | 11,278m | 1:58.4 | 210 | 1024 | 29 |
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Workout Graph
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