stefan Specht 9000m row
9,000m
Meters
36:39.5
Time
2:02.1
Pace
585
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 1038 |
| Drag Factor | 204 |
December 03, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.5 | 9,000m | 2:02.1 | 192 | 960 | 28 | 152 |
| 7:34.3 | 1,800m | 2:06.1 | 174 | 899 | 27 | 138 |
| 7:22.6 | 3,600m | 2:02.9 | 188 | 948 | 28 | 136 |
| 7:18.8 | 5,400m | 2:01.8 | 193 | 965 | 29 | 156 |
| 7:17.4 | 7,200m | 2:01.5 | 195 | 971 | 29 | 161 |
| 7:06.4 | 9,000m | 1:58.4 | 211 | 1024 | 29 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.