stefan Specht 45:00 row
10,531m
Meters
45:00.0
Time
2:08.1
Pace
675
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 1221 |
| Drag Factor | 195 |
December 06, 2023 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,531m | 2:08.1 | 166 | 871 | 27 | 149 |
| 9:00.0 | 2,114m | 2:07.7 | 168 | 878 | 26 | 142 |
| 18:00.0 | 1,873m | 2:24.1 | 117 | 702 | 24 | 121 |
| 27:00.0 | 2,176m | 2:04.0 | 183 | 930 | 29 | 155 |
| 36:00.0 | 2,182m | 2:03.7 | 185 | 935 | 28 | 163 |
| 45:00.0 | 2,186m | 2:03.5 | 186 | 939 | 28 | 168 |
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Workout Graph
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