stefan Specht 5013m row
5,013
Meters
19:57.0
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 556 |
| Drag Factor | 194 |
December 16, 2023 22:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.0 | 5,013 | 1:59.3 | 206 | 1007 | 28 |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 966 | 27 |
| 8:00.8 | 4,000 | 2:00.2 | 202 | 993 | 28 |
| 3:49.0 | 5,013 | 1:53.0 | 242 | 1134 | 29 |
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Workout Graph
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