stefan Specht 5000m row
5,000m
Meters
19:36.0
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 188 |
December 25, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:36.0 | 5,000m | 1:57.6 | 215 | 1040 | 28 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 28 |
| 3:57.2 | 2,000m | 1:58.6 | 210 | 1022 | 28 |
| 3:58.3 | 3,000m | 1:59.1 | 207 | 1012 | 29 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 29 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.