stefan Specht 45:00 row
11,140
Meters
45:00.0
Time
2:01.1
Pace
730
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 1279 |
| Drag Factor | 189 |
December 28, 2023 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,140 | 2:01.1 | 197 | 976 | 28 |
| 9:00.0 | 2,241 | 2:00.4 | 200 | 988 | 28 |
| 18:00.0 | 2,232 | 2:00.9 | 198 | 980 | 28 |
| 27:00.0 | 2,216 | 2:01.8 | 194 | 965 | 28 |
| 36:00.0 | 2,201 | 2:02.6 | 190 | 952 | 28 |
| 45:00.0 | 2,251 | 1:59.9 | 203 | 998 | 29 |
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Workout Graph
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