stefan Specht 45:00 row
11,095m
Meters
45:00.0
Time
2:01.6
Pace
725
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 28 |
| Stroke Count | 1283 |
| Drag Factor | 187 |
December 29, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,095m | 2:01.6 | 194 | 968 | 28 |
| 9:00.0 | 2,231m | 2:01.0 | 197 | 979 | 28 |
| 18:00.0 | 2,220m | 2:01.6 | 195 | 969 | 28 |
| 27:00.0 | 2,217m | 2:01.7 | 194 | 966 | 29 |
| 36:00.0 | 2,196m | 2:02.9 | 188 | 948 | 29 |
| 45:00.0 | 2,232m | 2:00.9 | 198 | 980 | 29 |
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Workout Graph
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