stefan Specht 29:59 row

7,484m

Meters

29:59.7

Time

2:00.2

Pace

494

Calories

Average Watts201
Calories Per Hour992
Stroke Rate28
Stroke Count850
Drag Factor200

January 09, 2024 09:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:59.7 7,484m 2:00.2 201 992 28
7:00.0 1,707m 2:03.0 188 946 28
14:00.0 1,755m 1:59.6 204 1003 28
21:00.0 1,762m 1:59.1 207 1011 28
28:00.0 1,756m 1:59.5 205 1004 29
29:59.7 504m 1:58.7 209 1019 29

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Workout Graph

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