stefan Specht 11278m row
11,278m
Meters
45:37.2
Time
2:01.3
Pace
738
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 1298 |
| Drag Factor | 195 |
January 21, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:37.2 | 11,278m | 2:01.3 | 196 | 974 | 28 |
| 9:16.6 | 2,300m | 2:01.0 | 198 | 979 | 28 |
| 9:12.1 | 4,600m | 2:00.0 | 202 | 996 | 28 |
| 9:21.5 | 6,900m | 2:02.0 | 192 | 962 | 28 |
| 9:23.2 | 9,200m | 2:02.4 | 191 | 956 | 29 |
| 8:23.9 | 11,278m | 2:01.2 | 196 | 975 | 29 |
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Workout Graph
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