stefan Specht 30:00 row
7,353m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 189 |
January 22, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,353m | 2:02.3 | 191 | 956 | 28 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 28 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 28 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 28 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 28 |
| 30:00.0 | 1,463m | 2:03.0 | 188 | 946 | 29 |
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