stefan Specht 30:00 row

7,353m

Meters

30:00.0

Time

2:02.3

Pace

476

Calories

Average Watts191
Calories Per Hour956
Stroke Rate28
Stroke Count844
Drag Factor189

January 22, 2024 17:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,353m 2:02.3 191 956 28
6:00.0 1,478m 2:01.7 194 966 28
12:00.0 1,483m 2:01.3 196 973 28
18:00.0 1,474m 2:02.1 192 961 28
24:00.0 1,457m 2:03.5 186 938 28
30:00.0 1,463m 2:03.0 188 946 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.