stefan Specht 11278m row
11,278m
Meters
45:52.4
Time
2:02.0
Pace
733
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 28 |
| Stroke Count | 1303 |
| Drag Factor | 191 |
January 26, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.4 | 11,278m | 2:02.0 | 193 | 962 | 28 |
| 9:14.2 | 2,300m | 2:00.4 | 200 | 988 | 28 |
| 9:15.8 | 4,600m | 2:00.8 | 198 | 982 | 29 |
| 9:22.4 | 6,900m | 2:02.2 | 192 | 959 | 29 |
| 9:29.2 | 9,200m | 2:03.7 | 185 | 935 | 29 |
| 8:30.8 | 11,278m | 2:02.9 | 189 | 948 | 28 |
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Workout Graph
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