stefan Specht 45:00 row
11,044m
Meters
45:00.0
Time
2:02.2
Pace
717
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 28 |
| Stroke Count | 1270 |
| Drag Factor | 184 |
February 11, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,044m | 2:02.2 | 192 | 959 | 28 |
| 9:00.0 | 2,195m | 2:03.0 | 188 | 947 | 27 |
| 18:00.0 | 2,224m | 2:01.4 | 196 | 973 | 28 |
| 27:00.0 | 2,206m | 2:02.3 | 191 | 956 | 28 |
| 36:00.0 | 2,189m | 2:03.3 | 187 | 941 | 28 |
| 45:00.0 | 2,231m | 2:01.0 | 197 | 979 | 29 |
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Workout Graph
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