stefan Specht 7360m row
7,360
Meters
30:33.9
Time
2:04.5
Pace
474
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
| Stroke Count | 849 |
| Drag Factor | 190 |
February 17, 2024 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.9 | 7,360 | 2:04.5 | 181 | 922 | 27 |
| 9:28.5 | 2,300 | 2:03.5 | 185 | 938 | 27 |
| 9:23.0 | 4,600 | 2:02.3 | 191 | 957 | 28 |
| 9:27.2 | 6,900 | 2:03.3 | 187 | 942 | 29 |
| 1:54.0 | 7,360 | 2:03.9 | 184 | 933 | 27 |
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Workout Graph
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