stefan Specht 30:00 row
7,333
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 191 |
February 20, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,333 | 2:02.7 | 189 | 951 | 28 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 28 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 29 |
| 18:00.0 | 1,460 | 2:03.2 | 187 | 942 | 29 |
| 24:00.0 | 1,469 | 2:02.5 | 190 | 954 | 29 |
| 30:00.0 | 1,496 | 2:00.3 | 201 | 991 | 29 |
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Workout Graph
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