stefan Specht 30:00 row
7,463m
Meters
30:00.0
Time
2:00.5
Pace
491
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 191 |
February 27, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,463m | 2:00.5 | 200 | 986 | 28 |
| 7:00.0 | 1,730m | 2:01.3 | 196 | 973 | 27 |
| 14:00.0 | 1,743m | 2:00.4 | 200 | 988 | 28 |
| 21:00.0 | 1,736m | 2:00.9 | 198 | 980 | 28 |
| 28:00.0 | 1,737m | 2:00.8 | 198 | 981 | 28 |
| 30:00.0 | 517m | 1:56.0 | 224 | 1070 | 29 |
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Workout Graph
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