stefan Specht 30:00 row
7,336m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 192 |
February 28, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,336m | 2:02.6 | 190 | 952 | 27 |
| 7:00.0 | 1,705m | 2:03.1 | 187 | 944 | 27 |
| 14:00.0 | 1,717m | 2:02.3 | 191 | 958 | 27 |
| 21:00.0 | 1,713m | 2:02.5 | 190 | 953 | 28 |
| 28:00.0 | 1,699m | 2:03.6 | 185 | 937 | 28 |
| 30:00.0 | 503m | 1:59.2 | 206 | 1009 | 29 |
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Workout Graph
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