stefan Specht 45:00 row
11,187
Meters
45:00.0
Time
2:00.6
Pace
738
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 27 |
| Stroke Count | 1256 |
| Drag Factor | 192 |
March 06, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,187 | 2:00.6 | 199 | 985 | 27 |
| 9:00.0 | 2,232 | 2:00.9 | 198 | 980 | 27 |
| 18:00.0 | 2,271 | 1:58.8 | 208 | 1016 | 28 |
| 27:00.0 | 2,225 | 2:01.3 | 196 | 974 | 28 |
| 36:00.0 | 2,212 | 2:02.0 | 192 | 962 | 28 |
| 45:00.0 | 2,247 | 2:00.1 | 202 | 994 | 28 |
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Workout Graph
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