stefan Specht 11278m row
11,278
Meters
45:44.8
Time
2:01.6
Pace
740
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 28 |
| Stroke Count | 1289 |
| Drag Factor | 186 |
March 10, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.8 | 11,278 | 2:01.6 | 194 | 970 | 740 | 28 |
| 9:15.8 | 2,300 | 2:00.8 | 198 | 978 | 151 | 28 |
| 9:17.2 | 4,600 | 2:01.1 | 197 | 975 | 151 | 28 |
| 9:14.3 | 6,900 | 2:00.5 | 200 | 987 | 152 | 28 |
| 9:33.1 | 9,200 | 2:04.5 | 181 | 942 | 150 | 28 |
| 8:24.5 | 11,278 | 2:01.3 | 196 | 970 | 136 | 29 |
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Workout Graph
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