stefan Specht 30:00 row
7,492
Meters
30:00.0
Time
2:00.1
Pace
496
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 186 |
March 14, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,492 | 2:00.1 | 202 | 994 | 28 |
| 7:00.0 | 1,708 | 2:02.9 | 188 | 948 | 28 |
| 14:00.0 | 1,740 | 2:00.6 | 199 | 985 | 28 |
| 21:00.0 | 1,763 | 1:59.1 | 207 | 1012 | 29 |
| 28:00.0 | 1,755 | 1:59.6 | 204 | 1003 | 29 |
| 30:00.0 | 526 | 1:54.0 | 236 | 1111 | 30 |
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Workout Graph
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