stefan Specht 20:02 row
5,055m
Meters
20:02.7
Time
1:58.9
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 188 |
March 14, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 5,055m | 1:58.9 | 208 | 1015 | 28 |
| 7:00.0 | 1,719m | 2:02.1 | 192 | 960 | 27 |
| 14:00.0 | 1,762m | 1:59.1 | 207 | 1011 | 28 |
| 20:02.7 | 1,575m | 1:55.1 | 229 | 1089 | 29 |
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Workout Graph
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