stefan Specht 30:00 row
7,313
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 191 |
March 19, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,313 | 2:03.0 | 188 | 944 | 472 | 27 |
| 7:00.0 | 1,705 | 2:03.1 | 187 | 942 | 110 | 27 |
| 14:00.0 | 1,721 | 2:02.0 | 193 | 960 | 112 | 27 |
| 21:00.0 | 1,713 | 2:02.5 | 190 | 951 | 111 | 27 |
| 28:00.0 | 1,682 | 2:04.8 | 180 | 917 | 107 | 27 |
| 30:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 28 |
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Workout Graph
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