stefan Specht 30:00 row
7,313m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 191 |
March 19, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,313m | 2:03.0 | 188 | 946 | 27 |
| 7:00.0 | 1,705m | 2:03.1 | 187 | 944 | 27 |
| 14:00.0 | 1,721m | 2:02.0 | 193 | 962 | 27 |
| 21:00.0 | 1,713m | 2:02.5 | 190 | 953 | 27 |
| 28:00.0 | 1,682m | 2:04.8 | 180 | 918 | 27 |
| 30:00.0 | 492m | 2:01.9 | 193 | 964 | 28 |
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Workout Graph
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