stefan Specht 40:00 row
9,190m
Meters
40:00.0
Time
2:10.5
Pace
584
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 187 |
March 21, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,190m | 2:10.5 | 157 | 841 | 26 |
| 8:00.0 | 1,919m | 2:05.0 | 179 | 915 | 27 |
| 16:00.0 | 1,940m | 2:03.7 | 185 | 936 | 28 |
| 24:00.0 | 1,517m | 2:38.2 | 88 | 604 | 22 |
| 32:00.0 | 1,892m | 2:06.8 | 171 | 890 | 27 |
| 40:00.0 | 1,923m | 2:04.8 | 180 | 919 | 28 |
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Workout Graph
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