stefan Specht 30:00 row
7,137m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 184 |
March 30, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,137m | 2:06.1 | 175 | 900 | 27 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 27 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 28 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 28 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 29 |
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Workout Graph
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