stefan Specht 45:00 row
10,191
Meters
45:00.0
Time
2:12.4
Pace
626
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 1207 |
| Drag Factor | 179 |
March 31, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,191 | 2:12.4 | 151 | 834 | 626 | 27 |
| 9:00.0 | 2,151 | 2:05.5 | 177 | 906 | 136 | 28 |
| 18:00.0 | 2,125 | 2:07.0 | 171 | 886 | 133 | 28 |
| 27:00.0 | 1,845 | 2:26.3 | 112 | 726 | 109 | 25 |
| 36:00.0 | 1,957 | 2:17.9 | 133 | 780 | 117 | 26 |
| 45:00.0 | 2,114 | 2:07.7 | 168 | 873 | 131 | 28 |
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Workout Graph
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