stefan Specht 45:00 row
10,191m
Meters
45:00.0
Time
2:12.4
Pace
626
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 1207 |
| Drag Factor | 179 |
March 31, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,191m | 2:12.4 | 151 | 818 | 27 |
| 9:00.0 | 2,151m | 2:05.5 | 177 | 909 | 28 |
| 18:00.0 | 2,125m | 2:07.0 | 171 | 887 | 28 |
| 27:00.0 | 1,845m | 2:26.3 | 112 | 684 | 25 |
| 36:00.0 | 1,957m | 2:17.9 | 133 | 758 | 26 |
| 45:00.0 | 2,114m | 2:07.7 | 168 | 878 | 28 |
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Workout Graph
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