stefan Specht 30:00 row
7,132m
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 178 |
May 16, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,132m | 2:06.1 | 174 | 899 | 27 |
| 7:00.0 | 1,621m | 2:09.5 | 161 | 854 | 27 |
| 14:00.0 | 1,663m | 2:06.2 | 174 | 898 | 27 |
| 21:00.0 | 1,655m | 2:06.8 | 171 | 889 | 27 |
| 28:00.0 | 1,672m | 2:05.5 | 177 | 907 | 28 |
| 30:00.0 | 521m | 1:55.1 | 229 | 1088 | 29 |
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Workout Graph
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