stefan Specht 30:02 row
7,250
Meters
30:02.2
Time
2:04.2
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 179 |
June 23, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.2 | 7,250 | 2:04.2 | 182 | 920 | 461 | 27 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 27 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 27 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 28 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 28 |
| 30:02.2 | 9 | 2:02.2 | 192 | 959 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.