stefan Specht 30:02 row
7,183m
Meters
30:02.6
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 183 |
June 24, 2024 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 7,183m | 2:05.4 | 177 | 909 | 26 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 30:02.5 | 10m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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