stefan Specht 30:33 row
7,323m
Meters
30:33.6
Time
2:05.1
Pace
463
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 174 |
June 26, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.6 | 7,323m | 2:05.1 | 178 | 913 | 27 |
| 7:00.0 | 1,657m | 2:06.7 | 172 | 891 | 27 |
| 14:00.0 | 1,668m | 2:05.8 | 175 | 903 | 27 |
| 21:00.0 | 1,694m | 2:03.9 | 184 | 932 | 27 |
| 28:00.0 | 1,691m | 2:04.1 | 183 | 928 | 27 |
| 30:33.5 | 613m | 2:05.2 | 178 | 913 | 27 |
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Workout Graph
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